My Philosophy
when approaching infant & child sleep
☁ Sleep is a basic human need.
☁ I believe in the relationship between sleep & mental health.
☁ I believe applied knowledge = power.
☁ I believe in education, empowerment and evidence-based research.
☁ I believe secure attachment and independent sleep can coexist.
☁ I do NOT support the “controlled crying” or extinction method.
☁ I advocate for responsive settling.
☁ I believe in finding a solution which meets the individual needs of each family I work with.
☁ I believe that the mental health of the primary care giver is of prime importance when tailoring a plan.
☁ I believe in asking for help when you need it. This is brave.
☁ I believe there is no one-size-fits-all answer/approach to infant & child sleep.
